Don’t Do That! How To Move From Sad To Happy

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happy-to-sad

Ashley Fern from Elite Daily gives her list of twenty things you should stop doing to stop being sad, and start being happy. Aimed at Generation Y, her list has some good advice for all of us. If I could only pick one item from her list, I’d go with number twenty:  Expectations. We tend to create a picture of what we want to happen, and become disappointed when reality doesn’t match the picture. I understand the value of goals and planning, but there is also something to be said for enjoying and appreciating what we have, rather than what we wanted.  What do you think? (OP 12/10/2013)

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